A migrant’s resilient path from trauma to triumph

Dr. Ganzamungu Zihindula

In this powerful TEDxJohannesburg talk, Ganzamungu Zihindula shares his survival journey as a forced migrant, delving into the profound impact of trauma on mental health. He illuminates the challenges refugees and asylum seekers face, emphasising enduring consequences on concentration, memory, and sleep patterns. Ganzamungu advocates for understanding and dispelling misconceptions about mental health in forced migration contexts. He highlights the transformative power of coping mechanisms, particularly expressive art. This talk is a compelling call to action, urging empathy, support, and positive change. Ganzamungu's narrative concludes with a message of hope and resilience, envisioning a world where healing is possible.

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Ganzamungu Zihindula is a research fellow at Trinity College Dublin. He holds a PhD in public health and is co-founder of South Africa Refugee-Led Network. His work focuses on healthcare access for refugees, leading to initiatives like Urban Refugee and Asylum Seekers Assistance. Dr. Zihindula is passionate about health equity, particularly for socially excluded populations. His expertise spans health promotion, human resources for health, and prevention strategies for Non-Communicable Diseases.

LinkedIn: Ganzamungu Zihindula

Twitter: @ZGanzamungu